Blogs

This page shows links to the various blog posts. If you would like to receive more information on our new blogs / discounts / new courses and special offers, why not follow us on Facebook for more details.

  • Anxiety And Stress Management

    If you are concerned about the impact of stress and anxiety on your life, you might consider exploring HeartMath’s work. As someone who practices various energy healing techniques, I appreciate their approach…

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    Forest Bathing Group Meditation

    Its easy to understand if you are feeling a little disjointed. In fact in 2019, the American Institute of Stress, said that up to 90% of physician’s visits were stress-related. With so…