Anxiety And Stress Management

If you are concerned about the impact of stress and anxiety on your life, you might consider exploring HeartMath’s work. As someone who practices various energy healing techniques, I appreciate their approach as it merges spiritual and traditional healing with advanced science. For over three decades, HeartMath has dedicated itself to providing scientific research and technologies that help us recalibrate and harmonize our inner self using cutting-edge technology.

HeartMath’s methodology examines the influence of stress and anxiety on our lives, which can manifest in our mental, physical, emotional, and spiritual well-being. The World Economic Forum has also highlighted how stress can impact every organ in our body.

In our sessions, we employ HeartMath’s techniques and technologies to demonstrate the effects of stress and the process of inner healing, enabling us to understand better how to alter our reactions to challenging situations.

To effectively learn how to modify our baseline reactions, we space the sessions over a specific period, typically requiring at least six sessions. These can be conducted either at our office or your preferred location, though there may be an additional charge for the latter.

Our sessions are designed for individuals of all ages and utilize HeartMath’s registered techniques. For more details about the sessions, please feel free to contact us.

contact mail@vickythompson.co.uk or call T: 01784 278 859 M:07925 609717 for booking advice and additional information.