Anxiety And Stress Management

 

If you’re concerned about the impact of stress and anxiety on your life, exploring HeartMath’s work could be beneficial. As a practitioner of various energy healing techniques, I appreciate HeartMath’s unique approach, which blends spiritual and traditional healing with advanced science. For over three decades, HeartMath has focused on developing scientific research and technologies that help us recalibrate and harmonize our inner selves using state-of-the-art methods.

HeartMath’s methodology explores how stress and anxiety affect our mental, physical, emotional, and spiritual well-being. The World Economic Forum has also emphasized how stress impacts nearly every organ in the body.

In our sessions, we use HeartMath’s techniques and technologies to illustrate the effects of stress and support inner healing. This approach helps us understand how to transform our reactions to life’s challenges.

To achieve lasting changes in how we respond to stress, sessions are spaced over a specific period, typically requiring at least six sessions. These can be conducted either at our office or a location of your choice (with additional charges for travel if applicable).

Our sessions are designed for individuals of all ages and incorporate HeartMath’s registered techniques. For more information, please feel free to contact us.

Please visit our Facebook page or contact mail@vickythompson.co.uk or call T: 01784 278 859 M:07925 609717 for booking advice and additional information