Reiki & Sound Healing
HeartMath Stress and Anxiety Sessions
Forest Bathing Sound Meditation
Mindfulness
Because healing starts from within…
Holistic healing is a personal journey that is guided by the pace and direction of the individual, within a symbiotic journey. Working within a multitude of levels, the processes aim to sequentially unravel areas of discord, piece by piece. In addressing the areas of imbalance and helping to realign the natural flow; homeostasis is sought. Which in turn, allows the body to activate its own natural healing ability.
“The natural healing force within each of us is the greatest force in getting well” HIPPOCRATES
Reiki
Reiki, developed by Dr. Mikao Usui, is a gentle yet powerful energy healing technique. It aims to re-balance and re-tune the body’s energy, promoting self-healing and addressing physical issues. Reiki sessions can be personalized and may include sound or crystals to target specific concerns. They can be offered in person or remotely.
Sound Healing
Sound Healing, based on the principle that everything is energy, uses sound to re-tune and re-balance the body’s energy. This technique helps release imbalances or blockages, addressing physical, emotional, or mental issues. It can be offered as a standalone therapy or combined with Reiki and crystal energies for a more holistic approach.
HeartMath
Stress and anxiety are a natural way to react to the world around us.
In today's society however, we might often feel like these issues control us rather than we being able to control them.
During this block of sessions we use Heart Math registered techniques to change our baseline and find inner levels of peace and wellbeing.
Forest Bathing
Find your inner zen in nature, with our forest bathing walks.
Studies show that there are enumerate benefits to being at one with nature by why do it alone.
Within these monthly sessions we meet up in different locations in Surrey and Berkshire from April - October. Join us for meditation, sound healing and nature appreciation.
Training
If you have been inspired by this wonderful world we live in and want to find out more about nature and energy healing our workshops and courses provide lots of opportunities to discover more.
Courses include Reiki / Sound Healing/ Reiki for Animals- Children's Mindfulness - Medicinal Plants - Essential Oils / Foraging / Applied zoopharmacognosy (animal self selection).
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Workshops
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“Everything is energy and that’s all there is to it. Match the frequency of the reality you want & you cannot help but get that reality. It can be no other way”
Albert Einstein